Essentials

Bold Foodie Guys Essentials –  Whether you are new or old to my website, these essentials are great for anyone trying to eat healthier, whether you are just looking for healthy recipes, counting calories or following a Slimming weight loss plan.

Bald Foodie Guy – Staples and Essentials

If just starting on your weight loss journey or maybe you are looking for some new ideas for staples to add to your kitchen, well this section is just for you.

Download a PDF file of the food diary here:

Bold Foodie Guy – Food Diary

If just starting on your weight loss journey or maybe you are looking for some new ideas for staples to add to your kitchen, well this section is just for you.

Below is a list of the basic foods I always make sure I have in my pantry cupboard, freezer and fridge.

There are obviously things I sometimes buy outside of that list, but these are some of the basic which are good to start with, obviously I don’t buy all these items every week, it depends on the meals planned.

Need somewhere to record your daily food diary? Check out this handy Food diary you can print off to fill in each day.

Download a PDF file of the food diary here:

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